Meet Our Team

Noam Tamir, Founder & Fitness Coach

Noam opened TS Fitness with the vision of creating a community-rich fitness environment that people really looked forward to coming to. His staff is not just made up of top-notch coaches but great people that make members feel connected and valued. Noam is inspired by getting people feeling better and accomplishing whatever goals they have. When he's not at TS Fitness, you can find him enjoying live music and spending time with his family.

Sofia Pellegrom, Fitness Coach

Sophia is a personal trainer, barre instructor, freelance dancer, and proud Barnard graduate originally from the Twin Cities, Minnesota. With a background in classical ballet, she enjoys a creative and form-first approach to training but was never encouraged to build strength due to the aesthetic demands of the sport. However, she soon discovered the joys of feeling powerful through strength training and never looked back. She strives to create a welcoming and encouraging environment for every person to reach their health goals and build confidence and appreciation for their own body’s potential! She’ll push you to work hard, but not without a warm Midwestern smile.

When not in the gym or dance studio, you can find Sophia experimenting with new ways to cook plants, listening to true crime podcasts, or indulging her inner Ravenclaw with books and puzzles.

Chelsey Yearian, Fitness/nutrition Coach and Assistant Manager

Chelsey has worked at a variety of studios in New York and across the country. As a Certified Personal Trainer and Nutrition Coach, Chelsey is less about striving for diet perfection and more about encouraging you to eat the occasional donut with your kale salad. She’s a fan of short bios, chocolate chip cookies, coffee, and Phoebe Buffay.

Alejandro Terrazas, Fitness Coach & Online Trainer

Elvin James, Fitness Coach & Vegan

Being a coach allows Elvin to partake in two of his favorite aspects of life: being able to be helpful by assisting clients in reaching their fitness goals and meeting both clients and trainers from all walks of life. Elvin lives by three “F’s”: family, food, and fitness. He believes that family is a strong support system will help to propel us to the heights we’re all trying to reach. As for food, he feels that sticking to a healthy, balanced diet is the key to achieving your goals. And finally fitness-- being consistent with your exercise regimen gets results, When he isn’t coaching, you can find Elvin shooting hoops, playing baseball, and spending time with his dog.

Henry Halse, Fitness Coach & Head of Programming

Henry is a personal trainer from New Jersey. He got into fitness to improve his tennis game then started training his friends. After graduating with a degree in Exercise Science from Ithaca College, Henry moved to Boston to work with athletes. He then moved to Philadelphia, where he was an independent personal trainer for three years. He's also a fitness writer, and currently writes for livestrong.com. Henry believes that becoming fit is a Sisyphean task, so the key is to do workouts and activities that you enjoy. Outside of the gym, Henry likes to play tennis, travel, and read.