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Awkward But Effective

December 9, 2020

One of the best things about working out virtually is that you don’t have to worry about being judged by others (well aside from your cat).

Noam recently put together an entire body workout routine for Men’s Journal that is based on a collection of our favorite but awkward movements that you can do right from your living room. Each exercise has a strategically matched superset exercise to maximize your results

Don’t take yourself seriously, just try this seriously effective workout. 

Check out the full workout on Men’s Journal.

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