Read motivating stories from our professionals

Want to take your training to the next level?
Let's do it together.

Awkward But Effective

One of the best things about working out virtually is that you don’t have to worry about being judged by others (well aside from your cat).

Noam recently put together an entire body workout routine for Men’s Journal that is based on a collection of our favorite but awkward movements that you can do right from your living room. Each exercise has a strategically matched superset exercise to maximize your results

Don’t take yourself seriously, just try this seriously effective workout. 

Check out the full workout on Men’s Journal.

Tags

WRITEN BY

JOIN US

Heard Enough? Let’s Talk.

Click the button to book your consultation with us.