Corporate Wellness

Corporate Wellness That Moves Your Team Forward
At TS Fitness, our mission is simple: help people move better, feel better, and live stronger—no matter where they are.
From small startups to Fortune 500 giants, we’ve partnered with companies across industries to deliver impactful, energizing wellness experiences that boost physical health, morale, and company culture.
Whether you’re looking for a one-time seminar or an ongoing program, our sessions are:
- Fun and engaging
- Educational and practical
- Designed for all levels—no gym gear required
We cover topics like:
- Desk-friendly movement strategies
- Simple stress relief tools
- Wellness routines that fit the workday
Sessions can be hosted onsite at your office, in our Upper East Side studio, or virtually—wherever your team feels strongest.