Their success stories talk for us

You don’t have to take our word for it - Check out the amazing results that our clients have had.

"Since I've been coming to TS, it's been wonderful to see the same trainers 2-3x/week....Has helped me find a community of people who have been really supportive." - Evan

"I have absolutely gained self-confidence since joining TS...The trainers work with me very individually to identity problems and how to fix them." - Gina

"Training here has helped me overcome any fear I have about injuring myself... The best thing about TS is that it's here for any kind of fitness level." - Scott

One month transformations leveraging personal training and group fitness conditioning combed witha a clean nutrition plan

JAMIE B

I am so grateful for being a member of the TS community especially at the time when the city shut down in March due to Covid-19.

TS fitness is more than just a gym. It’s a community. I am so grateful for being a member of the TS community especially at the time when the city shut down in March due to Covid-19.

They were quick to pivot so we can all continue to work out. They brought me several weights and we began training online.

They ran social events which I really looked forward to! I’ve come to know many of the trainers over the years and I could not recommend them all highly enough, they make workouts fun and engaging, and gets me motivated for the day! Thanks to them for all that they do!

BETH A

By the end of the challenge, I had lost almost 9 lbs and learned some great habits that I still stick with. I feel great!

I wanted to do Balanced Habits because I knew I needed structure and guidance, as well as a plan that I felt like could work long-term. Before the program, I was inconsistent with how often I was eating as well as what I was eating. I was oftentimes picking unhealthy foods and not making great choices!

The best piece of advice I could share would be to keep it simple. For someone who doesn’t always have a ton of free time or desire/time to meal prep, I found there were so many options that were quick to pull together when I wasn’t overthinking and none required elaborate recipes to follow! Also, small changes in habits really do add up!

By the end of the challenge, I had lost almost 9 lbs and learned some great habits that I still stick with, including spacing of meals, portion sizes and making sure I’m combing my macros in each meal! I’m certainly not perfect with it but I’m more cognizant of what I’m eating!

Our clients who used our services are more than amazed

SAL H
Thanks to TS Fitness, at 37 years old I am in the best shape of my life. I highly recommend you give them a try and join the TS Fitness Family

CAITLYN L
I was so impressed with the knowledge, care, and personal attention that I found myself back there the following week, and here we are a year later.

SAL H
Thanks to TS Fitness, at 37 years old I am in the best shape of my life. I highly recommend you give them a try and join the TS Fitness Family

CAITLYN L
I was so impressed with the knowledge, care, and personal attention that I found myself back there the following week, and here we are a year later.

COLETTE S

The team’s professionalism, extensive knowledge and enthusiastic commitment to their work and ultimately their clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!

“You will not find anything better than TS Fitness its team of very professional trainers. I have always worked out but had never ever looked as good and felt as great as I do now, after 1 1/2 years of training with TS Fitness.

The training is a perfect combination of diverse training methods, individualized exercise programs and challenging yet achievable goal setting. The team’s professionalism, extensive knowledge and enthusiastic commitment to their work and ultimately their clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!”

PAM R

They keep me mentally focused and build my confidence while keeping me motivated.

“I came to TS after some very difficult times in my life. I couldn’t even walk down the street with my daughter without being out of breath. TS Fitness do not employ your typical trainers… they know how to give you a great, safe and effective workout.

They keep me mentally focused and build my confidence while keeping me motivated; this is a true sign of a great trainers….they makes you want to work out and do well. Now my daughter has trouble keeping up with me.”

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