After emigrating to America at the age of 3 with his parents from Bulgaria, Filip was raised in Queens. He always had a passion for sports and fitness, leading him to get a degree in Exercise Science/Sport & Exercise Psychology from Ithaca College.
Filip is all about approaching a fitness goal with the most effective and proven methods using up-to-date scientific concepts and by tapping into the psychology behind mental barriers that we all face today.
Degree- Exercise Science/Sports Psychology, Certifications: EXOS- XPS & XFS, TRX Group, FRC Mobility Specialist, FMS Level 1
Chelsey has worked at a variety of studios in New York and across the country. As a Certified Personal Trainer and Nutrition Coach, Chelsey is less about striving for diet perfection and more about encouraging you to eat the occasional donut with your kale salad. She’s a fan of short bios, chocolate chip cookies, coffee, and Phoebe Buffay.
Certified Personal Trainer, Certified Nutrition Coach, FMS Certified Level 1 &2, C.H.E.K Institute Program Design & Scientific Core Conditioning, Behavioral Change Specialist
Advanced Personal Training Degree, Swedish Institute, FMS Level 1
Henry is a personal trainer from New Jersey. He got into fitness to improve his tennis game then started training his friends. After graduating with a degree in Exercise Science from Ithaca College, Henry moved to Boston to work with athletes. Henry believes that becoming fit is a Sisyphean task, so the key is to do workouts and activities that you enjoy. Outside of the gym, Henry likes to play tennis, travel, and read.
Degree-Clinical Exercise Science. NSCA-CSCS, ACSM-CPT, FMS-Level 1