After emigrating to America at the age of 3 with his parents from Bulgaria, Filip was raised in Queens. He always had a passion for sports and fitness, leading him to get a degree in Exercise Science/Sport & Exercise Psychology from Ithaca College.
Filip is all about approaching a fitness goal with the most effective and proven methods using up-to-date scientific concepts and by tapping into the psychology behind mental barriers that we all face today.
Degree- Exercise Science/Sports Psychology, Certifications: EXOS- XPS & XFS, TRX Group, FRC Mobility Specialist, FMS Level 1
Chelsey has worked at a variety of studios in New York and across the country. As a Certified Personal Trainer and Nutrition Coach, Chelsey is less about striving for diet perfection and more about encouraging you to eat the occasional donut with your kale salad. She’s a fan of short bios, chocolate chip cookies, coffee, and Phoebe Buffay.
Certified Personal Trainer, Certified Nutrition Coach, FMS Certified Level 1 &2, C.H.E.K Institute Program Design & Scientific Core Conditioning, Behavioral Change Specialist
Advanced Personal Training Degree, Swedish Institute, FMS Level 1
Ashley is a personal trainer, professional dancer, and circus-enthusiast. She started strength training to keep up with the intense physical demands of aerial work and found herself feeling more confident and empowered in every aspect of her life. After watching several family members battle chronic illnesses she decided to become a personal trainer She believes that “Health is Wealth,” and her mission is to inspire people to get up, get moving, and stay active. When she is not training clients she can be found dancing in the corner, hanging upside-down, or watching The Great British Baking Show.