Premium Personal Training in New York City

Lose Weight Get Stronger Gain Confidence Get Results

Empowering The Upper East Side with personal fitness for stronger bodies and minds.

Our Fitness Programs

Find out more about our training options

Semi Private Personal Training

Experience personalized fitness with TS Fitness's Semi Private Personal Training in the Upper East Side. Benefit from individualized attention and the dynamic energy of a small group setting.

Group Fitness Classes

Boost your fitness with TS Fitness's Group Fitness Classes in the Upper East Side. Discover the power of community and personalized attention in a group setting.

1 on 1 Private Personal Training

Achieve your fitness goals with TS Fitness's 1 on 1 Private Personal Training in the Upper East Side. Enjoy a focused and personalized fitness experience tailored to your unique goals.

Nutrition Coaching

Transform your eating habits with TS Fitness's Nutrition Coaching in the Upper East Side. Experience the power of sustainable living and make informed decisions about your diet.

Why Us:

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Empowering Upper East Side with Personal Fitness

Welcome to TS Fitness, your trusted fitness provider in the Upper East Side of NYC. 

With over 20 years of experience in the industry, we are committed to fostering stronger individuals and healthier bodies through personalized fitness solutions. 

Our diverse range of services caters to your unique fitness goals and needs. We believe in the power of personalized fitness, maintaining a low trainee-to-trainer ratio to ensure dedicated support and guidance. Don’t wait to achieve the fitness results you’ve always wanted.

Join us at TS Fitness and take the first step towards a healthier, happier you. 

Experience why we’re the go-to destination for personalized fitness in the Upper East Side.


Awesome Fitness Facility! Everything you need in one location. The owners are motivators and passionate about their clients!

— Taria C.

The customized program combined with expert guidance and personal attention has helped me see big changes in my strength and overall fitness.

— Julie L.

Our Trainers

Noam Tamir
Founder & CEO
Filip Andreev
Fitness Manager

Where to find us

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