Results

Real People. Real Results.

Our Clients' Success Stories Speak For Us

Since I've been coming to TS, it's been wonderful to see the same trainers 2-3x/week... has helped me find a community of people who have been really supportive.

— Evan

I have absolutely gained self-confidence since joining TS...The trainers work with me very individually to identity problems and how to fix them.

— Gina

Training here has helped me overcome any fear I have about injuring myself... The best thing about TS is that it's here for any kind of fitness level.

— Scott

TS Fitness Shines in Google Reviews

Georgia F

"I have been going to TS for a little over a year now, and it has completely changed my life."

Prior to TS, I hated working out and had no idea where to begin. The coaches were so helpful in creating my personalized fitness plan — and they continue to be invested in my journey as my goals change. The community is also so incredibly kind and welcoming. If you are thinking about joining — just do it!

Jarett G

"I owe an enormous debt of gratitude to Noam, Elvin and the team at TS Fitness. In 7 months I lost over 30 pounds in time for my wedding."

Not only did I look my best in years but I felt stronger and healthier than ever before. I am truly proud of this transformation and the hard work the team put into my journey. Even the people I met in the regular classes noticed a huge difference and continued to encourage me. I have never been the type to enjoy working out but this experience was one of the most rewarding in my life. I look forward to seeing what I can accomplish next!

Jennifer L

"Best way to start the day! It’s a small gym with small group personal training meaning a lot of personal attention and a program tailored to your needs and goals."

The vibe is friendly, inclusive and supportive. I’ve been coming here for 15 months. They helped me lose my pandemic weight and I’m in better shape than I’ve been in years. I love that I don’t have to plan my workouts. I just show up and can focus on putting in the work. Plus it’s a fantastic, positive way to start my day.

Joel X

"After 4 months of exercise in this fitness program I started noticing my muscles were more prominent and my friends said I look better."

I also learned how to lift properly and how to increase my weights to keep seeing results. Last, I also did a few of the nutrition challenge and learned about the importance of nutrition

Jamie B

"I am so grateful for being a member of the TS community especially at the time when the city shut down in March due to Covid-19."

TS fitness is more than just a gym. It’s a community. I am so grateful for being a member of the TS community especially at the time when the city shut down in March due to Covid-19.

They were quick to pivot so we can all continue to work out. They brought me several weights and we began training online.

They ran social events which I really looked forward to! I’ve come to know many of the trainers over the years and I could not recommend them all highly enough, they make workouts fun and engaging, and gets me motivated for the day! Thanks to them for all that they do!

Beth A

"By the end of the challenge, I had lost almost 9 lbs and learned some great habits that I still stick with. I feel great!"

I wanted to do Balanced Habits because I knew I needed structure and guidance, as well as a plan that I felt like could work long-term. Before the program, I was inconsistent with how often I was eating as well as what I was eating. I was oftentimes picking unhealthy foods and not making great choices!

The best piece of advice I could share would be to keep it simple. For someone who doesn’t always have a ton of free time or desire/time to meal prep, I found there were so many options that were quick to pull together when I wasn’t overthinking and none required elaborate recipes to follow! Also, small changes in habits really do add up!

By the end of the challenge, I had lost almost 9 lbs and learned some great habits that I still stick with, including spacing of meals, portion sizes and making sure I’m combing my macros in each meal! I’m certainly not perfect with it but I’m more cognizant of what I’m eating!

Colette S

"The team’s professionalism, extensive knowledge and enthusiastic commitment to their work and ultimately their clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!"

You will not find anything better than TS Fitness its team of very professional trainers. I have always worked out but had never ever looked as good and felt as great as I do now, after 1 1/2 years of training with TS Fitness.

The training is a perfect combination of diverse training methods, individualized exercise programs and challenging yet achievable goal setting. The team’s professionalism, extensive knowledge and enthusiastic commitment to their work and ultimately their clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!

Pam R

"They keep me mentally focused and build my confidence while keeping me motivated."

I came to TS after some very difficult times in my life. I couldn’t even walk down the street with my daughter without being out of breath. TS Fitness do not employ your typical trainers… they know how to give you a great, safe and effective workout.

They keep me mentally focused and build my confidence while keeping me motivated; this is a true sign of a great trainers….they makes you want to work out and do well. Now my daughter has trouble keeping up with me.

Best boutique fitness studio in town. I was introduced to the studio by their HIIT classes on ClassPass and was hooked. With a maximum of 8 people and 1 coach, you really get the 1-on-1 attention you need. The classes are an action packed workout and the coaches are all great.

— Evan E

Great staff, clean facilities! Update: 2023--I've been coming to TS Fitness since 2016 and I couldn't imagine working out anywhere else. The team of coaches is extremely supportive and the overall community is filled with a bunch of nice people. My morning TS visits are one of the best parts of my day!

— Evan Unger

Love love love TS. I recently rejoined the gym and i'm wrapping up my first months program. Noam and the team created my program based on what I’d like to achieve being cognizant of previous injuries and skill level. All the coaches are knowledgeable and FUN! looking forward to my next months programming and continued to build strength!!

— Stacey Simbal

Getting ready for their Wedding Members

Ashley and Max T

"We loved getting in shape at TS Fitness for our big day. Not only were the workouts effective and the whole team so helpful, but the way the sessions and programs were structured allowed us to go through everything together.

Rebecca

Training at TS Fitness was the perfect way to keep me on track leading up to my wedding day. The coaches went above and beyond to create a motivating, fun environment and help push me outside of my comfort zone.

Christina

I have always been into fitness and would love the way I felt after a cardio workout but when I got engaged, I knew I wanted to kick it up a notch and do something a bit out of my comfort zone and see real results, tone and build strength. During the wedding process, I felt motivated, heard by the coaches and ultimately felt so great about myself.

More Satisfied Clients

Sal H

Thanks to TS Fitness, at 37 years old I am in the best shape of my life. I highly recommend you give them a try and join the TS Fitness Family

Caitlyn L

I was so impressed with the knowledge, care, and personal attention that I found myself back there the following week, and here we are a year later.

Jane M

After completing the nutrition challenge I have more energy and I really think about what/when I am eating. I knew I had less than perfect eating habits coming into this but starting from the basics with fresh food and great recipes to follow has reset all that for me. I’ve learned healthy lessons for life. I lost 5% body fat and 8lbs.