Can Yoga and Pilates Treat Back Pain?
There are many schools of thought on treating lower back pain. Drugs, surgery, rehab, exercise, and psychological therapy are all
There are many schools of thought on treating lower back pain. Drugs, surgery, rehab, exercise, and psychological therapy are all
The term “inflammation” is thrown around a lot in popular diet culture, but it’s not entirely clear what’s inflamed. When
Stress causes a host of problems in the body. Weight gain or weight loss, high blood pressure, kidney problems, digestive
The most basic things in life are often boring. When you first learn to drive, you have to learn to
When you’re in pain, you’d probably do almost anything to get rid of it. That includes taking any and all
Many athletes avoid weight training because it makes you “slow and bulky.” Others avoid weights because they prefer aerobic exercise,
Steaks and cheeseburgers are some of the greatest comfort foods, but the negative press surrounding red meat can make them
Is shivering a form of exercise? Researchers think that cold weather can activate so-called brown fat, which has a calorie-burning
If you set the temperature in your apartment to 72 degrees, your thermostat uses a feedback loop to keep the
Can you taste the difference between a diet cola and the regular version? If you can’t, artificial sweeteners are doing
There are two types of people in this world: those who think there are two types of people in this
Cold winds smack you in the face as you cross the street. It’s 6PM but it already looks like midnight.
