Archive

Last week we discussed some of the brain chemicals that are released when you exercise. A number of them reduce stress and improve relaxation. There are even some chemicals that get released which can make you feel happy. There’s a difference between feeling happy in a fleeting moment and feeling

A flashy new weight loss drug, Ozempic, has gained popularity in the past year for its noted effects. Part of the reason why it’s gained popularity is the convincing scientific evidence that it works. Originally created as a drug to treat or manage type 2 diabetes, Ozempic is an injectable