Tag: nutrition

Should You Take A Break

Athletes work hard to gain an edge over their opponents. Whether that means staying an extra hour at practice, eating the same boring foods every

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To Age Well, Eat Less

Humans were not meant to live forever, but average lifespan has increased dramatically in the developed world over the past 100 years or so. Advances

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How Bad is Red Meat Really?

Steaks and cheeseburgers are some of the greatest comfort foods, but the negative press surrounding red meat can make them seem less comforting.  The environmental

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Are Diet Drinks Safe?

Can you taste the difference between a diet cola and the regular version? If you can’t, artificial sweeteners are doing their job. Some people report

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Setting New Years Goals

New Year’s resolutions are incredibly cliche, but it’s easy to find yourself wrapped up in a conversation about how you’re really going to stop eating

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